Advance registration is necessary for all classes and workshops, except classes that specify "drop in".
Important note: If you register within 3 days of class date, please bring printed receipt as proof of registration.
Please scroll down for our reschedule / cancellation policy. Click on Register Online at right, to sign up!
Calendar of Events
One Day Workshops
Ongoing and Series Classes:
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Little Music Circle
Wednesdays 11:30-Noon
Fee: $10 or $35 for a series of four
Drop in for the most fun and affordable music program for little ones in the Bay Area!
Babies aged 6 months to 18 months are included in this first session "Baby Music Circle".
"Toddler Music Circle" will begin in spring 2010, for ages 18 months to 2 1/2 years.
Class includes:
- Learning songs and clapping rhythms with baby
- Introducing manipulating and playing with small instruments to connect to sounds/effects
- Helping baby develop distinct modes of learning through music
- Helping baby develop intelligence in specific learning centers of the brain
- Movement and theory through song, in a program that will grow with your child, up to age 4
- Having fun with moms in a group setting and sharing songs with your little one for years to come!
Parent participation is a vital component, but don't worry: you don't need to know how to sing to enjoy our Little Music Circle. Class size is limited, so registration is recommended. If you miss a class you have pre-registered for, you can make it up without charge, within a month.
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Prenatal Yoga
Thursdays, 1:30pm
Series Fee: $50 for 4 classes (to be used within 2 months)
(This totals only $12.50 per class - a great value!)
Drop- in Fee: $15 per class
Class includes:
• Yoga postures & sequences specifically for pregnancy
• Meditations, songs & chants to help mothers prepare for a positive birth experience
• Techniques for relaxation & stress reduction
• A conscious approach to conception, pregnancy, labor & delivery and mothering
• Network and support with other moms to be
What to bring: A yoga mat or towel. (Extra mats are available for you if needed).
Wear comfortable clothes you can move and stretch in.
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Gentle Mama-Baby Yoga
Tuesdays, 1:30pm
Series Fee: $50 for 4 classes (to be used within 2 months) Drop-in: $15
This class is designed to support the mom in nurturing her relationship with herself and her body.
Class includes:
- Time for mom to restore energy and discover how she can do that with baby right by her side.
- Basic meditation and yoga poses to support fuller, more natural breath, strength and flexibility.
- Baby massage to help the little ones get more grounded in their new bodies and to create a deeper mommy-baby connection
- Yoga poses which include the babies in the yoga experience. *communion with other mom's and babies
What to bring: Bring a yoga mat, baby blanket and boppy, if you have one .
(Extra mats are available if needed.)
One Day Workshops and Class Series
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ATTACHMENT AND BABY'S DEVELOPING BRAIN
Instructors: Chris White, M.D. and Todd Sarner, MA, MFT, - See the About Us page for more information
Friday, February 26th 12:30-2pm
Our children are on an incredible journey — the journey of becoming fully themselves. What do they need to start this journey off on the right foot? What can we do as parents to optimally support their developing brains and minds as they undergo the incredible transformation from a single celled organism to a fully-developed adult human being?
Join us for an introductory discussion on what Attachment theory, Developmental Psychology, and Interpersonal Neurobiology has taught us about human maturation and the role we parents play as nourishment for our children's growth.
In this class we will:
1. Discuss how parent-child relationships affect the organization of the child's developing brain.
2. Provide insight into some of the modern-day challenges we face in parenting our children.
3. Introduce our up-and-coming 12-week class designed to help you as parent's continue your own maturation while simultaneously optimizing the development of your children.
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Infant / Child CPR and Choke Saving
Fee: $35 per person
Saturday, Feb. 20 10:00am to Noon
- Recognize an infant or child in distress
- Learn rescue measures for a choking infant or child
- Learn CPR for infant or child
- Learn sleep safety for infants
- Hands-on practice with mannequins
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Infants and Sleep - Your pre-crawling baby is welcome!
Saturday, March 6 from Noon to 1:30
Instructor: Angelique Millette PhDc., MFTt, PCD/CD (DONA) Fee: $60 per family
Class covers:
- Baby (0-12mos) sleep needs
- Importance of a baby schedule (what is a schedule really?)
- Relevant research discussed: circadian rhythm, room sharing and fetal sleep development
- Twins and siblings sleeping in the same room
- Challenges to baby sleep habits / naps
- SIDS research and guidelines explained
- Ferber, and CIO (Cry It Out) No-cry methods, parent-proximity methods and family bed
Class size limited to 10 families Angelique always provides one sliding scale, and one need-based scholarships per class. Please email her at: angelique@angeliquemillette.com for more info.
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Twins: Preparing for Multiple Magic
Instructor: Carole Hanson
Sun. March 7th 1-4pm
Fee: $70 per couple
- Recognize and Prevent premature labor
- What gear do I really need?
- Breastfeeding tips for two
- Sleep: how do I get some?
- Help 101 - who, what kind and how much
- Baby Blues - what to watch out for
- Dad/Partner's Role in this
- Surviving the first 3 months
- Returning to work
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Playful Parenting
Friday, March 12 11am-12:15pm
Instructor: Angelique Millette PhDc, infant-child therapist intern, sleep consultant and parent coach
Fee: $45 includes handouts Babies welcome!
This one-day class teaches developmental play from 0-12 months
Parents will learn:
• How playtime provides building blocks for bonding
• How to help your baby nap better following playtime
• Basics of language-based playtime
• Specific toys that enhance early play and learning
• Why play helps with developmental milestones
• The importance of outdoor play
• How babies communicate with us when they are playing
• How playing and sleep time are related
Please bring a blanket as we will be have play-based floor time with baby!
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Baby Wearing Basics
Saturday, March 13th from 1:00-2:30pm
Instructor: Emily Schaffer CPD, CLE Fee: $35 per family
Fee: $35
Got your slings, wraps and backpacks all tied up in a knot? Time to learn how to use them and free up those hands, while keeping your baby close to you!
Class covers:
- Importance of wearing your baby
- Relevant research in attachment parenting
- Hands-on experience with your sling, wrap, backpack or swaddle (be ready to USE your equipment!)
Class size limited to 10 families . Please bring: all your wraps, slings, backpacks and swaddles. Newborn babies welcome. For more information please contact Emily Schaffer 415.302.6450
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International Adoption: an Informational Meeting Free!
RSVP is required for all events. To attend, phone 415-686-893
Or email: lois@holtintl.com
Classes held here at The Parents Center.
Please use street parking only for all events.
Fourth Saturday of every month beginning February 27th from 10:30am to Noon
Learn about the process of adopting children internationally, though
Holt International Children's Services.
Class topics include:
- Country programs and children available
- Requirements for families
- The California home study
- Immigration regulation
- Child sponsorship program
Note: The Parents in Process classes described below are offered exclusively to those
registered with Holt International
Parents in Process Modules 1-3
This module will be offered from Noon to 5pm on: January 31, February 28 and April 25
This class addresses the issues and challenges adoptive families and their children my encounter during
the lifelong process of adoption. Topics include:
- Developmental stages
- Attachment
- Talking to children about adoption
- Losses and gains
Parents in Process Modules 4-5
This module will be offered from Noon to 5pm on: March 28, May 23 and June 27
This class addresses the issues and challenges adoptive families and their children my encounter
including:
- Cross cultural and trans-racial adoption
- Strengths assessment tools
- Parenting older children or children with special needs and developmental delays
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Start Signing with Baby: A Class for Busy-Parents!
Next Class Date To Be Announced 10-11am
Fee: $25 per family
Ideal for parents of babies 6 to 2 years. Pre-crawling babies are welcome to attend with parent.
Learn here, practice with baby at home. Class sells out, so please register in advance!
You don't have to wait until they're 2 to know what baby is trying to tell you!
Babies who sign:
- Communicate before they can speak
- Experience less frustration
- Develop larger vocabularies
- Read and speak better and earlier
- Have better imaginations
- Experience a closer bond with parents & family
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Ceramic Hand or Footprints of Your Little One
Upcoming Dates to be Announced
Handmade and personalized by This Little Piggy
Great for gift-giving to grandparents, or to hang in baby's room!
Drop in! Get beautiful ceramic wall hanging of your baby's hand print or foot print...or both.
Add in a favorite photograph! (Please bring with you to the session).
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Reschedule / Cancellation Policy
Please contact The Parents Center to cancel or reschedule.
Reschedule:
Minimum 48 hour notice is required to reschedule a clas
Your fee will be applied to another class, based on availabilty, minus $12 Admin. fee.
The Admin fee can be paid online ( see Register Online).
Cancel:
Minimum 48 hours notice is required for refund minus $12 Admin. fee.
The Admin fee can be paid online ( see Register Online).
Less than 48 hours notice forfeits the class and no refund will apply.
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